Studio Weekly Rhythm

A small number of carefully held sessions each week, alongside monthly spaces to pause more deeply.

Mon Pause Circle (Monthly) - 7pm (15th June, 13th July, 10th August)

A quiet space to slow down, reflect and reconnect

Tue Gentle Flow & Reset – 7pm

Slow, grounding movement to release the day and settle your nervous system

Wed Midweek Reset – 9:15am & 7pm

A calm, steady class to pause, breathe and realign

Thu Monthly Special (Evening)

Sound bath • Gong • Seasonal sessions • Deep rest experiences

Frid Slow Flow into the Weekend – 9:15am

Unhurried movement to soften, reset and ease into your weekend

Pause Circle (Monthly) - 7pm (12th June, 10th July, 7th August)

A quiet space to slow down, reflect and reconnect

Daytime Sessions Available : Private • Workplace • 1:1 • Couples

Upcoming Events

11th July 10am - Yoga, Breathwork & Sound Bath

16th July 7pm- Sound Bath & Breathwork

18th July 1.30pm - The Womb Rites

13th August 7pm- Sound Bath & Breathwork

22nd August - Reconnect with Yoga & Clay

24th September 7pm- Sound Bath & Breathwork

22nd October 7pm- Sound Bath & Breathwork